by | Mar 1, 2017 | Michelle Alva Blog
Watch Video Below “HOW TO REALLY Forgive” with Michelle Alva Did you know resentment and holding grudges elevates your blood pressure and causes you to live in chronic stress mode? FORGIVENESS is a form of release, it calms us and elevates our inner...
by | Mar 27, 2012 | Michelle Alva Blog
Did you know that your body is naturally designed to love, digest, heal, energize, birth, breastfeed and sleep soundly? So many pregnant women today are too stressed out to be in alignment with their true nature, which is peace and balance so that...
by | Mar 23, 2012 | Michelle Alva Blog
When was the last time you nurtured and appreciated your Belly? Did you know that the way you feel about your belly affects your digestion, stress level, sleep, libido, immunity and mood? Do you need more Belly Love?  The skin over your chest and abdomen has the most...
