by | Aug 19, 2016 | Michelle Alva Blog
You know that feeling when you meet a person and you feel an instant connection or repulsion? That’s your intuition at work. Do you receive a gut feeling about things, and then ignore it? Imagine living aligned to your true heart’s desires and what brings you...
by | Dec 30, 2015 | Michelle Alva Blog
We are powerful attractors, magnets, for what we are. When we align with our hearts desire’s and our soul’s purpose of why we are here, we attract even more easily what we wish to create. The key is to get really clear on our inner connection, the...
by | Dec 6, 2015 | Michelle Alva Blog
Do you feel connected to your heart and soul? Or does fear and doubt weigh over you? Do you run on intuition, inner guidance or does your mind steer your life and frequently in the wrong direction? When we live connected to all of who we are, our intuition is clear...
by | Oct 22, 2015 | Michelle Alva Blog
Are you ready to breathe IN life to the fullest and feel fulfilled as though you have enough and are enough? Practice this powerful breathing exercise created by Michelle Alva, Physical Therapist and Yoga Therapist, Creator Of The Alva Method Of Healing At The Speed...
by | Aug 20, 2015 | Michelle Alva Blog
Do you get easily triggered? Are there certain people you avoid? Or do things people say cause you to feel uncomfortable or tense in your body? Let’s dig deeper to the root cause of your “triggers”. By definition, a trigger is something that reminds you of...
by | Aug 1, 2015 | Michelle Alva Blog
CLICK HERE TO DOWNLOAD FREE MEDITATION TO AMPLIFY YOUR RELEASE and FLOW ABILITIES. WHAT IS OUR NATURE? It is our nature to love, heal, reproduce, digest, process, and eliminate. It is also our nature to grow, die and transform, just as all the trees and animals...
