by | Sep 21, 2012 | Michelle Alva Blog
Men and women both possess qualities that are masculine and feminine. When you balance the feminine and masculine aspects within yourself, regardless if you are male or female, you get to experience the complete and powerful human being you were designed to be. We...
by | Sep 14, 2012 | Michelle Alva Blog
Sharing Is Caring… Wednesday’s Karma Yoga Class at Yogiiza… Every Wednesday at 6:30pm the Yogiiza Unified Program hosts a Karma Yoga class where a yoga instructor shares their practice and style of yoga for free. This allows the...
by | Sep 5, 2012 | Michelle Alva Blog
Dance and music have been an important part of my life since I was born. I remember my dad would get us ready for kindergarten to the rhythms of samba, salsa and Olivia Newton John. As an adult I still use these to start off the morning right to get my...
by | Aug 28, 2012 | Michelle Alva Blog
Opportunities for us to communicate authentically, grow, heal and connect to who we are are everywere and everyday. I recently wrote an article entitled “How To Meet Smart, Sexy and Spiritual Men‚Äù which was featured in MindBodyGreen. It included a photo of a...
by | Aug 25, 2012 | Michelle Alva Blog
I was recently asked to meditate on what love means to me and then create a one-minute video to share on You Tube as part of the Expand The Love Video Project created by Val Silidker, an amazing and powerful love-filled woman on a mission to raise global love...
by | Aug 23, 2012 | Michelle Alva Blog
Gossip: Casual or unconstrained conversation or reports about other people, typically involving details that are not confirmed as being true. Have you ever thought of how much time in your day you spend talking bad or commenting to someone about someone else without...
