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  The Alva Guide: 10 Tips For A Stress Free Day

  $17.00

  Did you know you can be your own source of stress release throughout your day? This is great for people with anxiety, chronic pain, and busy lives.

  Learn Michelle’s simple and practical techniques to release stress, process tension, and feel lighter while awake and be more productive with this power packed E-Guide.

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  Release and Heal Online Course

  $97.00 – $197.00

  Would you like to learn how to be your own source of stress release throughout the day? Experience this six-part mindfulness meditation and guided audio course to strengthen your intuition, process emotional and physical stress in the body, and re-set your nervous system to calm. Learn how to meditate while also learning how to let go of the past and release chronic tension in the body. Michelle’s diverse background in Yoga, Meditation, Hypnosis/NLP (Neuro-Linguistic Programming), Energy Healing, Shamanism, and the latest in Neuroscience will leave you feeling light, clear, and whole from the inside out. This audio course also teaches you how to release resentments in your mind by reprogramming your subconscious beliefs and aligning your new beliefs in your body with key elements featured in the ALVA Method. You are a powerful creator, and when we let go of the past and re-frame our thoughts, we create magic!

  This Online Course includes Seven-Guided Meditations to teach you how to:

  Step 1: Strengthen Intuition and Focused Body-Awareness 

  Step 2: How To Release The Past, Process Trapped Emotions, and  Tensions In Your Body-Mind 

  Step 3: Accelerated Integration: Feel Whole From The Inside Out 

  Step 4: How To Forgive Mentally, Physically, and Emotionally 

  Step 5: How To Create Calm Amidst The Chaos 

  Step 6: Embrace Fear Of Uncertainty and The Unknown

  Step 7: Embody Self-Acceptance, Feel Worthy and Lovable 

  *Bonus Exercise: Embody Forgiveness and Release Past Hurts PDF Download

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• 

  Wild Lust Aphrodisiac Oil

  $38.00 – $199.00

  Roll on this delicious combination of aphrodisiac, heart opening and connecting essential oils all over the outside of your body (not mean to be used internally) to spice up your libido and inspire you to feel more sexy and alive! The unique combination of heart opening and sexually enticing oils will invigorate you and your partner for an evening of Tantric bliss. Oils are Therapeutic Grade Essential Oils, made by DoTERRA®.
  

  Ingredients: Wild Orange, Geranium, Patchouli, Arbo Vitae, Clary Sage, Cinnamon Bark, and Fractionated Coconut Oil

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