by | May 7, 2012 | Michelle Alva Blog
Many of us feel stressed out, drained and overwhelmed without knowing how to lighten up the load of chronic stress. 5 Ways to Decrease Stress and Free Your Mind NOW: 1. Let go of judgements. Release any negative self-talk about your your body, your thoughts and what...
by | Apr 18, 2012 | Michelle Alva Blog
COMMUNITY EVENT TO RAISE UNITY, LOVE AND PEACE… Sunday, April 29th at Tobacco Road, 4-8pm. For details link to http://theawakeningtooneness.yolasite.com/events.php A few weeks ago, I attended meetings to plan for an event to bring people together...