by | Aug 15, 2012 | Michelle Alva Blog
Do you make decisions with ease and clarity or do you frequently feel confused and unsure on what are the right choices for you to make in your life? Too often we spend time going back and forth in our heads and postpone making any decision because of insecurity,...
by michelle alva | Aug 10, 2012 | Michelle Alva Blog
LET GO AND GROW Have you ever thought – What if a tree were to keep all of it’s dried up leaves every fall season? Can you imagine what that would look like during the winter time? It would take a lot of extra energy from that tree for it to hold on to all...
by | Aug 5, 2012 | Michelle Alva Blog
How Healing Are You To Be Around? For the longest time I did not want to “label” myself as a healer.  I felt that by singling myself out as a healer, that would make others not feel as though they were healers, as I believe we all are healers. However, my clients...
by | Aug 4, 2012 | Michelle Alva Blog
On Sunday, September 9, 2012 The Yoga Aid World Challenge will be held in cities all over the world to raise money for various yoga charities across the globe. Over 500 yoga practitioners and community supporters are expected at South Florida ‘s Yoga Aid...
by | Aug 1, 2012 | Michelle Alva Blog
Free Your Mind and Body with Aqua-Savasana- Mindful floating on water. Summer is the perfect time to practice yoga in the water and experience the magic of the ocean. A wonderful spiritual practice is when we experience and surrender the different sensations that...
by | Jul 30, 2012 | Michelle Alva Blog
FREE YOUR MIND… And Your Heart Will Follow…¬† This past Sunday, July 30th I had the joy and pleasure of facilitating for the first time a workshop I was inspired to create that empowers and educates you on how to Free Your Mind of stress, tension and...
