by | Dec 5, 2013 | Michelle Alva Blog
Have you ever had the pleasure of singing with a group of people and felt that amazing connection and oneness from joining in unison through our voices? Or does the thought of singing your heart out terrify you? I love to sing in the shower, while I am driving on my...
by | Dec 1, 2013 | Michelle Alva Blog
Have you made enough time in your life to ask yourself, “what is my dream life?” Then taken the time to listen for the answers and visualized that dream life? Other helpful questions: What does my ultimate dream life feel like? Who are the people in my...
by | Nov 27, 2013 | Michelle Alva Blog
“Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.” -Eileen Caddy Thanksgiving day is a wonderful opportunity to not only remember a day long ago when we came together in...
by | Nov 20, 2013 | Michelle Alva Blog
Did you know heart disease is the number one leading cause of death in the USA? While 1 in 31 American women dies from breast cancer each year, 1 in 3 dies of heart disease. Much of the reasons why we die of heart disease is diet, belief and lifestyle related. We can...
by | Sep 25, 2013 | Michelle Alva Blog
How To Create Calm Amidst The Chaos Today more than ever we are bombarded with distractions that pull us away from the present moment. We function at our best when we are engaged in the present moment. For example, you are having breakfast with the tv on, then the...
by | Sep 24, 2013 | Michelle Alva Blog
Reflections on How Nature Heals and Inspires by Michelle Alva For the first time in my life, I have been more consistently LIVING the experience of ALIVE. I notice when I am thinking too much I am missing out on the beauty of what is right in front of me and...
