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Release and Heal Online Course
$97.00 – $197.00Select options This product has multiple variants. The options may be chosen on the product pageWould you like to learn how to be your own source of stress release throughout the day? Experience this six-part mindfulness meditation and guided audio course to strengthen your intuition, process emotional and physical stress in the body, and re-set your nervous system to calm. Learn how to meditate while also learning how to let go of the past and release chronic tension in the body. Michelle’s diverse background in Yoga, Meditation, Hypnosis/NLP (Neuro-Linguistic Programming), Energy Healing, Shamanism, and the latest in Neuroscience will leave you feeling light, clear, and whole from the inside out. This audio course also teaches you how to release resentments in your mind by reprogramming your subconscious beliefs and aligning your new beliefs in your body with key elements featured in the ALVA Method. You are a powerful creator, and when we let go of the past and re-frame our thoughts, we create magic!
This Online Course includes Seven-Guided Meditations to teach you how to:
Step 1: Strengthen Intuition and Focused Body-AwarenessStep 2: How To Release The Past, Process Trapped Emotions, and Tensions In Your Body-MindStep 3: Accelerated Integration: Feel Whole From The Inside OutStep 4: How To Forgive Mentally, Physically, and EmotionallyStep 5: How To Create Calm Amidst The ChaosStep 6: Embrace Fear Of Uncertainty and The UnknownStep 7: Embody Self-Acceptance, Feel Worthy and Lovable*Bonus Exercise: Embody Forgiveness and Release Past Hurts PDF Download
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Clear Your Mind, Elevate Your Energy
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Free Discovery Call // Get To The Root. Embrace Your Past, Embody Freedom: 8 Module Masterclass
$0.00Add to cartSchedule a Free Discovery Call if interested in learning more about the Get To The Root. Embrace Your Past, Embody Freedom 8 Module Masterclass with Michelle Alva. Once registered, you can join the class from the comfort of your home while laying on your bed and with a headset on.
Get To The Root.
Embrace Your Past, Embody Freedom
How To Effectively Transform Chronic Stress, Pain, and Tension with The Alva Method
— HERE’S WHAT YOU GET —
Module 1: Own your S.H.I.T. Be Grateful For It (Strengthen, Heal, Imagine, Thrive)
Perceive Your Past As “Fertilizer” to grOW
Module 2: Live Empowered, Guided By Your Intuitive Body Wisdom
Module 3: How To Re-Frame Limiting Beliefs and Process The Weight of Stress and Stuck Emotions In The Body.
Module 4: How To Awaken Your Sensual, Sexual, and Creative Energy
Module 5: How To Speak Your Truth and Honor Your Authentic Voice
Module 6: How To Live Light, Aligned and Clear
Module 7: How To Create Your Dream Life Now and Live In the “Flow” State
Module 8: How To Embody Freedom and Live Fulfilled
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