by | Aug 4, 2012 | Michelle Alva Blog
On Sunday, September 9, 2012 The Yoga Aid World Challenge will be held in cities all over the world to raise money for various yoga charities across the globe. Over 500 yoga practitioners and community supporters are expected at South Florida ‘s Yoga Aid...
by | Aug 1, 2012 | Michelle Alva Blog
Free Your Mind and Body with Aqua-Savasana- Mindful floating on water. Summer is the perfect time to practice yoga in the water and experience the magic of the ocean. A wonderful spiritual practice is when we experience and surrender the different sensations that...
by | Apr 4, 2012 | Michelle Alva Blog
A way to achieve a deeper level of peace is to surrender to Divine Order with Everything Is Always Perfect… I realize how believing in a higher power is so great, because it calms us… we are relaxed when we can trust that there is a higher force...